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Recommended Workouts

Trench-

Brendon
VIP Member
Anyone got suggestions for a good at home workout for men? I can't get a gym membership, nor do I have equipment
 
Advice, you could search it up.🧐, How about that?
searching it up will get many results which aren’t by actual people yk. Especially for something specific like ‘men’s workout with no equipment & no money spent’
 
Anyone got suggestions for a good at home workout for men? I can't get a gym membership, nor do I have equipment
punch the shit out of your pillow
effective
arm workout
stress relievement
just put a printout of someone's face that you hate on it for more efficiency (E.G i would put your face on the pillow winky winky emoji)
 
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